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16 more Activities at Sidmouth Leisure Centre

Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength which leaves you feeling centered and calm. Controlled breathing, concentration and a careful structured series of stretches, moves and poses to music creates a holistic workout that brings the body into a state of harmony and balance.

or contact Sidmouth Leisure Centre
Website
16 more Activities at Sidmouth Leisure Centre

Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength which leaves you feeling centered and calm. Controlled breathing, concentration and a careful structured series of stretches, moves and poses to music creates a holistic workout that brings the body into a state of harmony and balance.

or contact Sidmouth Leisure Centre
Website
Showing ONLY Body balance at Sidmouth Leisure Centre
Mon & Tue
20:00 60 mins
Thursday
10:30 45 mins
Friday
17:15 45 mins