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Ashtanga Yoga

at Jala Flow Yoga

Ashtanga Yoga

at Jala Flow Yoga

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15 more Activities at Jala Flow Yoga

Rigorous style of yoga

Synchronizes the breath and follows a specific series of postures

Generates intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs

Improves circulation

Develop a light and strong body and a calm mind

Great for the more physically minded yogis among us

Mysore style teaching

15 more Activities at Jala Flow Yoga

Rigorous style of yoga

Synchronizes the breath and follows a specific series of postures

Generates intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs

Improves circulation

Develop a light and strong body and a calm mind

Great for the more physically minded yogis among us

Mysore style teaching

Showing ONLY Ashtanga Yoga at Jala Flow Yoga
Thursday
18:00 75 mins