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Aquacise (Specific Needs)

at Exmouth Leisure Centre

Aquacise (Specific Needs)

at Exmouth Leisure Centre

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34 more Activities at Exmouth Leisure Centre

Aquafit / Aquacise is a water based aerobic class for all levels.

Exercise is undertaken in the shallow end of a swimming pool. The workout is not just aerobic, but includes strength training too due to the water resitance. This type of exercise is perfect for those who require low impact exercise.

Wednesday 11:30 is aquacise

or contact Exmouth Leisure Centre
Website
34 more Activities at Exmouth Leisure Centre

Aquafit / Aquacise is a water based aerobic class for all levels.

Exercise is undertaken in the shallow end of a swimming pool. The workout is not just aerobic, but includes strength training too due to the water resitance. This type of exercise is perfect for those who require low impact exercise.

Wednesday 11:30 is aquacise

or contact Exmouth Leisure Centre
Website
Showing ONLY Aquacise (Specific Needs) at Exmouth Leisure Centre
Wednesday
11:30 60 mins