Get ready to turn up the heat for our Hot HIIT Pilates class!Taking one of the main principals of Pilates, moving from the core, this class will get your heart rate rising with dynamic intervals and short combinations of Pilates movements. Using resistance equipment and a heated room, for that extra challenge, you’ll be guided through a full body workout and feel your cardio fitness improve over the weeks, as well as your core strength and stability. This class is challenging, but with all of our classes, our teachers will offer options suitable for different fitness levels. Don’t worry- we'll also work hard to keep a smile on your faces with catchy tunes & our chirpy teachers!