60 minutes of flowing, stretching, resting and relaxing. The perfect end to a busy Monday and the right way to start your week. Unwinding you slowly, Robyn will take you through some fluid movements into juicy stretches and finish with a simple yet deeply relaxing meditation. You’ll feel worked out, relaxed and restored – ready to jump straight into bed. The benefit of practising in the comfort of your home means you can come to class in your pj’s and be in your own zone.
