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17 more Activities at Park View Health Clubs Palmers Green

Challenge Your Whole Body with our Full Body circuit guaranteed to hit every major and minor muscle group. Giving you maximum results in minimum time, perfect workout for the time-crunched fitness fiend. Mix your cardio and strength training and send your metabolism soaring. Circuit training kicks your fat-burning furnace into high gear. You'll torch more calories in 20 minutes than you would in an entire hour on the cross trainer reading a magazine. Plus, the afterburn effect will have you torching calories for up to 48 hours after your workout ends.

Have you ever been curious about a new piece of equipment but weren't sure how to use it well enough for an entire workout? Circuit training allows you to mix in short bits using cutting-edge gym tools such as the TRX, Bosu, or kettlebells so you can get comfortable with new equipment without having to commit.

17 more Activities at Park View Health Clubs Palmers Green

Challenge Your Whole Body with our Full Body circuit guaranteed to hit every major and minor muscle group. Giving you maximum results in minimum time, perfect workout for the time-crunched fitness fiend. Mix your cardio and strength training and send your metabolism soaring. Circuit training kicks your fat-burning furnace into high gear. You'll torch more calories in 20 minutes than you would in an entire hour on the cross trainer reading a magazine. Plus, the afterburn effect will have you torching calories for up to 48 hours after your workout ends.

Have you ever been curious about a new piece of equipment but weren't sure how to use it well enough for an entire workout? Circuit training allows you to mix in short bits using cutting-edge gym tools such as the TRX, Bosu, or kettlebells so you can get comfortable with new equipment without having to commit.

Showing ONLY Drive (Full Body) at Park View Health Clubs Palmers Green
Monday
12:00 45 mins
18:30 45 mins