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17 more Activities at Park View Health Clubs Palmers Green

Spar and skip to banging beats. Motivated by pure fun, you will forget that the calories are burning off.

Our Boxfit classes start with a cardio warm-up inc. light jogging, star jumps, skipping and more, before stretching. Shadow boxing helps you to learn the combinations and refine your technique; then studio circuits really get the blood pumping! In every class you will exercise all the major muscle groups of your body. Great to define your arms, it's a pyschological workout too, perfect for the end of a tough day!

Boxfit is one of the most fun, challenging and effective full body workout.

17 more Activities at Park View Health Clubs Palmers Green

Spar and skip to banging beats. Motivated by pure fun, you will forget that the calories are burning off.

Our Boxfit classes start with a cardio warm-up inc. light jogging, star jumps, skipping and more, before stretching. Shadow boxing helps you to learn the combinations and refine your technique; then studio circuits really get the blood pumping! In every class you will exercise all the major muscle groups of your body. Great to define your arms, it's a pyschological workout too, perfect for the end of a tough day!

Boxfit is one of the most fun, challenging and effective full body workout.

Showing ONLY Drive (Boxfit) at Park View Health Clubs Palmers Green
Thursday
19:30 45 mins