363 Mutton Ln, Potters Bar EN6 3BP, United Kingdom
Medau Movement will get you exercising and dancing in a way that you might not have thought possible. Some compare it to rhythmic gymnastics without the gymnastics, Medau uses hand held apparatus to encourage a safe, enjoyable whole body work out. With no set routines each class is a unique fitness experience. What ever stage you are at in your fitness journey you will find that Medau will get you moving, energised and feeling great!