Oatlands Avenue, Weybridge, Surrey, KT13 9TS, United Kingdom
If you have never tried Yoga before, come along and give PhysioFlow Yoga a go. There are 3 classes a week to focus on your needs and level of experience; beginners, intermediates and Pregnancy PhysioFlow Yoga.
It doesn’t matter how old you are or how flexible you are. Physio Flow Yoga is about learning to look after the body you’ve been given and helping to get the most from it. Claire teaches an accessible mix of physiotherapy and yoga and gets you to challenge your limits, both mentally and physically and to learn the strength of your breath.
Claire is an Chartered Physiotherapist with over 10 years experience working with all types of injuries from small aches and pains to long term chronic problems. Claire has worked in France during a couple of Ski seasons, has worked in New Zealand during the 2010 Christchurch earthquake treating many of those injured and also worked all around England. Claire is a qualified Vinyasa Flow Yoga teacher and an APPI Pilates teacher and is registered with Yoga Alliance.
Trust Claire's physio knowledge to analyse and correct your posture and muscle imbalances, to allow her classes to get you back from injury or prevent any injuries happening.