If you are new to yoga it can be intimidating joining a class for the first time.

Esme will answer any questions you have and teach a vinyasa class suitable for those brand new to the practice, or those keen to spend a bit more time delving into technique and alignment of foundational postures. Postures will be introduced in a step-by-step manner with the correct breathing techniques. These classes are a great way to build your confidence and start your yoga journey. This class will be livestream but not recorded. Please contact Esme 07800 850307 if yo ahem not receive and email with zoom link an hour before the start of the class.