Forth Street, Edinburgh EH1 3JX, UK
Warm, inclusive, a balance between focus/discipline and a gentle humour.
A yoga mat if you have one, a blanket (and cosy socks if you want) for relaxation, any props you need and water. Dress in comfortable clothes for yoga. The Yoga Room also has lots of mats, blankets and props to use.
or contact Kundalini Yoga with Mel - The Yoga Room