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11 more Activities at Everyone Active - Southall Sports Centre

These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury

Tuesday's session is a women's only session!

or contact Everyone Active - Southall Sports Centre
Website
11 more Activities at Everyone Active - Southall Sports Centre

These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury

Tuesday's session is a women's only session!

or contact Everyone Active - Southall Sports Centre
Website
Showing ONLY Pilates (Women Only) 50+ at Everyone Active - Southall Sports Centre
Tuesday
10:50 50 mins
Saturday
11:15 60 mins