Mash Upp is a Fitness based Dance class, it’s a super Fun way to GET FIT!
- -Tone up
- -Build confidence
- -Improve Flexibility
- -Make Friends,
While learning fun sassy edgy routines and so much more.
Each routine is broken down step by step.. Any fitness level is welcome, no experience needed. Mash Upp Dance is Beginner Friendly.
Our dance fitness class offers the thrill of different styles of dance, street, hip hop, burlesque, contemporary and more, all rolled into one using chairs !
For one hour ... we are not mums nor wives... we are dancing goddesses.
For one hour ... there is no messy houses.. Grocery lists.. or laundry.
For one hour ... it’s your time... for one hour ..
let's just dance!
Join us and enter the world of MASH UPP!