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13 more Activities at DCLT - Adwick Leisure Complex

One of the finer things to come out of Russia, a kettlebell class ticks all the boxes when it comes to a full body workout. This form of functional fitness incorporates everyday movements such as squats and lunges to create a strong, defined body. It’s also a great cardio workout and improves mobility and flexibility.

13 more Activities at DCLT - Adwick Leisure Complex

One of the finer things to come out of Russia, a kettlebell class ticks all the boxes when it comes to a full body workout. This form of functional fitness incorporates everyday movements such as squats and lunges to create a strong, defined body. It’s also a great cardio workout and improves mobility and flexibility.

Showing ONLY Kettlebells at DCLT - Adwick Leisure Complex
Tuesday
10:30 60 mins
Saturday
10:00 60 mins