Yoga Class Tuesdays (Strengthening, Healing, Hatha, Kundalini Yoga class to improve flexibility and to help joint pain and stiffness.
This is a mindful gentle class.
It is suitable for all levels.
Yoga Class Tuesdays (Strengthening, Healing, Hatha, Kundalini Yoga class to improve flexibility and to help joint pain and stiffness.
This is a mindful gentle class.
It is suitable for all levels.