Build beginner spins, grips, climbs, sits and shapes at a supportive pace.
Ideal for complete beginners, Pole Taster graduates and anyone still building confidence with the fundamentals. Conditioning is woven into each class to develop upper-body, core and grip strength gradually.
As you progress, you’ll connect movements into short combinations and move around the pole with greater control. You’ll usually have your own pole; when a class is especially busy, a maximum of two people may share.
