Discover yoga from a new perspective. With the support of a soft aerial hammock, you’ll stretch, strengthen and move with more freedom—then make space to slow down and unwind.
The hammock gives you support where you need it and freedom where you want it.
We combine yoga-inspired movement with gentle aerial techniques, exploring flowing sequences, balance exercises, supported poses and optional inversions. The hammock carries part of your body weight, helping you move more comfortably into stretches while developing flexibility, core strength, coordination and body awareness.
Each class brings together mindful movement and moments of relaxation. As you learn to trust the hammock, you’ll connect breath with movement, release tension and enjoy the calming feeling of being supported above the floor.
You don’t need to be flexible or have previous yoga or aerial experience—just come ready to move, unwind and try something new.
