Discover the playful freedom of moving through the air. Explore poses, transitions and flowing combinations while the hammock supports you every step of the way.
The hammock becomes your support, your swing and your space to create.
You’ll learn a variety of poses, wraps and transitions before connecting them into flowing combinations. The spinning element brings a fresh dimension to every movement—helping you build confidence, release tension and enjoy the sensation of travelling freely through the air.
Along the way, you’ll develop strength, balance, flexibility and body awareness without needing to arrive with any of those things already. Every skill is broken down clearly, and you’ll be encouraged to progress at a pace that feels right for you.
This is an open-level class for both beginners and experienced aerialists. Your instructor will offer options so everyone has something rewarding to explore.
