Zumba is a Latin inspired dance fitness workout, dancing to funky vibes of music such as salsa, regatton, cumbia and merengue and many more. If you like shaking your hips around and a party atmosphere you will love Zumba and you will love the results you get.
No experienced needed, Zumba is for all levels of fitness, all ages, I'm fully qualified and fully insured. Log on and dance like no-one is watching. Make sure that you have plenty of space around you to safely move, dress to workout and have water to hand. If you haven't worked out for a while take it easy and build up slowly.