Monday Morning Magic - Adults Mixed Ability Hatha Yoga to ease you into your week! Wake up your body with glorious stretches and postures that will strengthen and tone the body. The class with also focus on breath work to connect the body and mind in order to bring harmony and balance to your everyday life. Immerse yourself in the magic of yoga and carve out some time at the start of your week to reconnect and nourish your higher self.
Some experience of yoga required.
All yoga equipment is provided.
Our Adult classes are held via the left hand side entrance - there is a pathway towards the left of the church which leads to Churchill Road. Halfway down this pathway is a door to your right with four steps up to it. The door should be open for you, if not there is a bell to the right.