Pregnancy yoga classes in Croydon: for expectant mothers from 14 weeks to birth Yoga during pregnancy is great way of supporting you and your baby. Carefully adapted classic yoga postures, breathing exercises and relaxation techniques promote harmony, joy, trust and self-confidence.

InJoy Yoga offer a holistic antenatal yoga practice to empower you to make the birth and care choices that are suitable for you and your growing family. You’ll learn techniques useful during pregnancy and labour.

Suitable for complete beginners to experienced yogis.

All yoga equipment is provided.

Please ignore the main entrance of the church. When you get to the church look straight at it - there is a pathway towards the left of the church which leads to Churchill Road. Halfway down this pathway is a door to your right with four steps up to it. The door should be open for you, if not there is a bell to the right.