Green Park is one of the best parks in London. Over looking Buckingham Palace, there really is no better place to workout in London. Our group here is made up of local residents and busy professionals.
We focus on our 3 core principles, which are to make every session FUN, EFFECTIVE, and SOCIAL. The expert training team will push you hard, but always with a smile.
Swift Sessions are extremely effective. We aim to burn around 700 calories every session. We keep the body guessing, working every muscle equally, as well as focusing on the main areas most people want to improve on like, Arms, Abs, Legs and Bum.
All abilities, all ages, men and women, come along.