London, Greater London, NW1 4NU, United Kingdom
MEETING PLACE - The Hub cafe entrance to the toilet tunnel
Parkmum Regents Park
PARKMUM is intended to provide a full body workout in the form of a woman-only outdoor exercise class, with a steer towards body areas which form the key focus of most women’s get-fit regimes. The class will provide a good follow-on for mums beyond 6 months postnatal, and non-mums looking to work hard and fine-tune their body. This is a class with no babies or little ones.
All fitness levels are welcome - Beginners, intermediate and advanced. The class will include a variety of cardio, core stability, strength, resistance and body weight exercises.
The hour session includes team games, pair games and individual work all designed to make working out more fun.
or contact Parkmum - Regents Park