THE LOUISA DRAKE METHOD IS A UNIQUE FITNESS FUSION APPROACH THAT CREATES A STRONGER, LEANER AND LENGTHENED PHYSIQUE.
During a LDM workout you will draw upon the most effective elements of resistance, conditioning, cardio and stretch for fast results that will transform your body. Our sessions promise to rework your work out, leave you feeling energised, positive and with an unmistakable healthy glow.
A LDM session takes its participants through the most transformative elements of existing fitness disciplines, delivering seamless and choreographed transitions between resistance, conditioning, cardio and stretch. Expect a fitness-fusion, total-body workout which will transform your body, boost your metabolism, burn fat and lean out your physique and challenge your endurance. You will discover muscles that you have never worked before, your skin will glow and stress levels will drop. LDM promises to leave you energised and wanting to come back for more!
THE LOUISA DRAKE METHOD IS A UNIQUE FITNESS FUSION APPROACH THAT CREATES A STRONGER, LEANER AND LENGTHENED PHYSIQUE.
During a LDM workout you will draw upon the most effective elements of resistance, conditioning, cardio and stretch for fast results that will transform your body. Our sessions promise to rework your work out, leave you feeling energised, positive and with an unmistakable healthy glow.
A LDM session takes its participants through the most transformative elements of existing fitness disciplines, delivering seamless and choreographed transitions between resistance, conditioning, cardio and stretch. Expect a fitness-fusion, total-body workout which will transform your body, boost your metabolism, burn fat and lean out your physique and challenge your endurance. You will discover muscles that you have never worked before, your skin will glow and stress levels will drop. LDM promises to leave you energised and wanting to come back for more!
Really nice and clean studio, they think about every detail!
More than a month ago
Maggie P.
More than a month ago
Linda M.
More than a month ago
Amelia V.
Louise is very active,friendly and professional. I also believe her method is quite efficient!
More than a month ago
Jenny P.
Instructor was lovely, supportive and pushed you!
More than a month ago
Emily B.
More than a month ago
ALICE F.
The venue is small and intimate, allowing the instructor to really engage with the class. The instructor was also very energetic, whilst not being cheesy.
The class was very hard work and pushed you, making you come out feeling well exercised and healthy.
More than a month ago
Katie S.
Really nice and very good class but nowhere to change or shower which would limit me going there in the middle of the day again
More than a month ago
Cristina Z.
Amazing experience. Very clean and chic venue. The trainer was very good and caring!
More than a month ago
Angelica P.
More than a month ago
Jaclyn F.
Friendly and attentive instructor, good class for toning and stretching, very enjoyable
More than a month ago
Mark M.
More than a month ago
Laura T.
More than a month ago
Stephanie W.
More than a month ago
Robbie C.
More than a month ago
Jessica E.
No changing rooms or showers but the place/teacher/class was great
More than a month ago
Joanna R.
Great workout!
More than a month ago
10 Mortimer Street, London, Greater London, W1T 3JJ, United Kingdom