ABOUT THE CLASS We take the "work" out of workout, mixing low-intensity & high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® is the fitness class everyone is talking about!
WHAT TO BRING Activewear, water and a good pair of trainers is all you need for your class. Avoid plimsoles and shoes with poor ankle support. A towel may be useful.
