Designed to build functional, whole-body strength and support long-term bone health, Strong with Chloe is an exclusive 5-week course created specifically for the Ballet Fusion community. Guided by professional dance instructor and Strength & Conditioning MSc, Chloe, these live classes use weight-bearing strength training to safely increase bone density, strengthen joints, and improve posture using light-to-medium weights.

Choose to drop in or book the full course.

Classes will include a warm up, strength exercises using equipment and cool down stretch at the end.

Equipment needed: Light and/or medium weights or alternative (E.g. Water bottles).

Please note: This class will not run on 20th August due to Chloe being on holiday. Class dates will be:

30/07, 06/08, 13/08, 27/08, 03/09.

Level: All levels welcome.