Focus on the strength and beauty that comes from being you, celebrating the strength and resilience of women everywhere!
Supporting each other at its best! A safe place for women to feel at home in their bodies, regardless of age, dance experience, and body type. Feel Encouraged to Ignite Your Fire and Embody Your unique movement
It’s Time to M-Brace U®
age 18+
Routines are broken down at a comfortable pace
Also, face to face in Colchester, Essex. Want to join in person? Email [email protected]