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14 more Activities at Chelmsford Sport and Athletics Centre

During a body conditioning class, you will perform a variety of lower-body, upper-body and core-strengthening exercises along with a mixture of cardiovascular exercises designed to keep your heart rate elevated and muscles moving.

or contact Chelmsford Sport and Athletics Centre
csac@chelmsford.gov.uk 01245 605666 Website
14 more Activities at Chelmsford Sport and Athletics Centre

During a body conditioning class, you will perform a variety of lower-body, upper-body and core-strengthening exercises along with a mixture of cardiovascular exercises designed to keep your heart rate elevated and muscles moving.

or contact Chelmsford Sport and Athletics Centre
csac@chelmsford.gov.uk 01245 605666 Website
Showing ONLY Body Conditioning at Chelmsford Sport and Athletics Centre
Tuesday
13:30 60 mins
18:00 60 mins
Thursday
10:00 60 mins