Venue: Shaping Change, Regents Park, S(formally The Albany Club) Second Floor Studio
Saint Bedes Hall (off Albany Street), London, NW1 4EE
Each week follow the traditional Ashtanga series to deepen your own personal practice and understanding of yoga. Guided by your Yogasphere instructor work with your breath, through a set series of standing and seated sequences. A deep immersion into a dynamic flow-type practice, energise, restore, and create awareness within the body.
An open level class suitable for all abilities, yoga mats are provided for your use. *PLEASE NOTE NOTE CONSTRUCTION WORK TAKING PLACE
Due to ongoing construction work, Shaping Change is not visible from the main road. Turn right after Longford Street, it is a converted church in the middle of a residential estate.
Closest Station: Great Portland Street (2 min) Regents Park (6 mins)