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Yogasphere - Hampstead

Part of the Move logo network
Yogasphere - Hampstead

Yogasphere - Hampstead

Part of the Move logo network MoveGB is a simple way for you to access a variety of exercise options in the times and places that are convenient for you, with one membership to 100's of great activity venues
Yogasphere - Hampstead

Yogasphere - Hampstead

Part of the Move logo network
Enjoy a weekly restorative yoga wellbeing class with yoga teacher and therapist Leo Lourdes. With gentle stretches and ample time for you to settle into relaxation, this intimate class helps you explore yoga and philosophical themes that will assist you in your life. Through different techniques and poses practiced in the discipline of Vinyasa Yoga , you can cultivate your strength and flexibility whilst relieving areas of tightness and aiding relaxation. Whilst complimenting it with an exploration into more conscious pranayama (breathwork) and meditation techniques to de-stress the mind, body and soul.
Lockers
Showers
or contact Yogasphere - Hampstead
Website
London, NW3 7ES, United Kingdom
Enjoy a weekly restorative yoga wellbeing class with yoga teacher and therapist Leo Lourdes. With gentle stretches and ample time for you to settle into relaxation, this intimate class helps you explore yoga and philosophical themes that will assist you in your life. Through different techniques and poses practiced in the discipline of Vinyasa Yoga , you can cultivate your strength and flexibility whilst relieving areas of tightness and aiding relaxation. Whilst complimenting it with an exploration into more conscious pranayama (breathwork) and meditation techniques to de-stress the mind, body and soul.
Lockers
Showers
or contact Yogasphere - Hampstead
Website