All over the world the majority of people in a yoga class are women. But in India, the roots of yoga lie with men. Yoga4men is not a new concept.
Build more strength and stability, as well as learn how to transition between the poses using breath 75 minutes class incorporating strength, balance, and flexibility- stimulating the mind and restoring the body
Heal your body, mind and soul on your personal journey to become a happy, healthy and strong mean, become whole. Become the man you want to be.