A perfect supplement to your cardio and weight training, Supple Strength blends elements of yoga, Pilates and stretching to create a challenging workout. Targeting improvements in flexibility and posture, the variations offered throughout ensure that this class is suitable for all levels.

With this pass you also gain access to all of YMCA Club's fantastic facilities, including: 25m indoor pool, sauna and steam room, a two-tiered cardio zone, free weights room, functional training zone, cycling studio and an extensive class timetable which you can check out in full on their website www.ymcaclub.co.uk.