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Supple strength

at Central YMCA Club

Supple strength

at Central YMCA Club

59 more Activities at Central YMCA Club

A perfect supplement to your cardio and weight training, Supple Strength blends elements of yoga, Pilates and stretching to create a challenging workout. Targeting improvements in flexibility and posture, the variations offered throughout ensure that this class is suitable for all levels.

With this pass you also gain access to all of YMCA Club's fantastic facilities, including: 25m indoor pool, sauna and steam room, a two-tiered cardio zone, free weights room, functional training zone, cycling studio and an extensive class timetable which you can check out in full on their website www.ymcaclub.co.uk.

59 more Activities at Central YMCA Club

A perfect supplement to your cardio and weight training, Supple Strength blends elements of yoga, Pilates and stretching to create a challenging workout. Targeting improvements in flexibility and posture, the variations offered throughout ensure that this class is suitable for all levels.

With this pass you also gain access to all of YMCA Club's fantastic facilities, including: 25m indoor pool, sauna and steam room, a two-tiered cardio zone, free weights room, functional training zone, cycling studio and an extensive class timetable which you can check out in full on their website www.ymcaclub.co.uk.

Showing ONLY Supple strength at Central YMCA Club
Tuesday
12:30 45 mins
Thursday
08:00 45 mins