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Self Defence W/Shop

at YMCA - Central

Self Defence W/Shop

at YMCA - Central

Self Defence W/Shop

at YMCA - Central

69 more Activities at YMCA - Central

"Learn to protect yourself and boost your confidence in situations outside your control through a range of exercises and techniques derived from the ancient martial art of Wing Chun. Wing Chun is a martial art designed by a woman for women. The main purpose is to allow people of a smaller body frame to defend themselves against a larger opponent or force with lesser effort. Speed up your reflexes, improve your motor skills and increase your muscle fibre activation to make your body work efficiently."

YMCA Club is Central London's largest gym. With this pass you also gain access to their fantastic facilities, including: a two-tiered cardio zone, free weights room, functional training zone, cycling studio, extensive class timetable, 25m indoor swimming pool, sauna and steam room.

69 more Activities at YMCA - Central

"Learn to protect yourself and boost your confidence in situations outside your control through a range of exercises and techniques derived from the ancient martial art of Wing Chun. Wing Chun is a martial art designed by a woman for women. The main purpose is to allow people of a smaller body frame to defend themselves against a larger opponent or force with lesser effort. Speed up your reflexes, improve your motor skills and increase your muscle fibre activation to make your body work efficiently."

YMCA Club is Central London's largest gym. With this pass you also gain access to their fantastic facilities, including: a two-tiered cardio zone, free weights room, functional training zone, cycling studio, extensive class timetable, 25m indoor swimming pool, sauna and steam room.

Showing ONLY Self Defence W/Shop at YMCA - Central
Wednesday
19:00 60 mins