Shape up by targeting your glutes, thighs and abdominal muscles in this challenging conditioning workout. Isolating each body part helps to develop tone, definition and the figure you’ve always craved. Be prepared to work hard, after all, nothing rewarding comes easy!
YMCA Club is Central London's largest gym. With this pass you also gain access to their fantastic facilities, including: a two-tiered cardio zone, free weights room, functional training zone, cycling studio, extensive class timetable, 25m indoor swimming pool, sauna and steam room.