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Dance-Cardio

at Central YMCA Club

Dance-Cardio

at Central YMCA Club

55 more Activities at Central YMCA Club

Get ready to sweat, learn some new moves and burn calories with our brand new Dance-Cardio class. A 45 minute intense class that incorporates easy-to-follow choreography that gives you a full-body workout while dancing to some killer tunes. Jumps, conditioning and high interval exercises such as squats and star jumps are included into the routine.

or contact Central YMCA Club
[email protected] 02073431700 Website
55 more Activities at Central YMCA Club

Get ready to sweat, learn some new moves and burn calories with our brand new Dance-Cardio class. A 45 minute intense class that incorporates easy-to-follow choreography that gives you a full-body workout while dancing to some killer tunes. Jumps, conditioning and high interval exercises such as squats and star jumps are included into the routine.

or contact Central YMCA Club
[email protected] 02073431700 Website
Showing ONLY Dance-Cardio at Central YMCA Club
Friday
13:15 45 mins