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Total Barre™

at YMCA at One KX

Total Barre™

at YMCA at One KX

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21 more Activities at YMCA at One KX

Total Barre™ is a dynamic ballet-based class that focuses on strength, flexibility, stamina and core stability in a combination of Pilates, dance, cardio, and strength training. Powered by energising, heart-pumping music that makes you need to move, this class uses choreographed movement patterns. With the support of a ballet barre, you're taken through a flow of high-powered sequences that will keep you energised and motivated.

21 more Activities at YMCA at One KX

Total Barre™ is a dynamic ballet-based class that focuses on strength, flexibility, stamina and core stability in a combination of Pilates, dance, cardio, and strength training. Powered by energising, heart-pumping music that makes you need to move, this class uses choreographed movement patterns. With the support of a ballet barre, you're taken through a flow of high-powered sequences that will keep you energised and motivated.

Showing ONLY Total Barre™ at YMCA at One KX
Monday
13:00 45 mins
Wednesday
19:00 60 mins