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Restorative Yoga

at YMCA at One KX

Restorative Yoga

at YMCA at One KX

18 more Activities at YMCA at One KX

These classes encourage a deeper awareness of your physicality, incorporating yoga postures, breathing exercises and meditation techniques. You will explore and enhance your ability to move without causing pain or injury. This class is ideal if you have recurring pains or injuries that you want to understand and take control of, if you want to release tension or tight muscles or if you want to restore a sense of wellness through mindfulness in motion.

18 more Activities at YMCA at One KX

These classes encourage a deeper awareness of your physicality, incorporating yoga postures, breathing exercises and meditation techniques. You will explore and enhance your ability to move without causing pain or injury. This class is ideal if you have recurring pains or injuries that you want to understand and take control of, if you want to release tension or tight muscles or if you want to restore a sense of wellness through mindfulness in motion.

Showing ONLY Restorative Yoga at YMCA at One KX
Tuesday
19:00 75 mins