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Pilates Reformer Conditioning

at YMCA at One KX

Pilates Reformer Conditioning

at YMCA at One KX

Pilates Reformer Conditioning

at YMCA at One KX

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21 more Activities at YMCA at One KX

Using the STOTT PILATES® Reformer adds a whole new level of strength training to Pilates. Reformer Conditioning continues to build on endurance and core strength while improving the body’s stamina and agility. Exercises are chosen to activate and mobilise the joints. This powerful class ensures you’re on your way to having a strong and streamlined body as you continue to strengthen and stabilise the hips, knees and ankles.

or contact YMCA at One KX
info.onekx@ymca.co.uk 020 3817 9916 Website
21 more Activities at YMCA at One KX

Using the STOTT PILATES® Reformer adds a whole new level of strength training to Pilates. Reformer Conditioning continues to build on endurance and core strength while improving the body’s stamina and agility. Exercises are chosen to activate and mobilise the joints. This powerful class ensures you’re on your way to having a strong and streamlined body as you continue to strengthen and stabilise the hips, knees and ankles.

or contact YMCA at One KX
info.onekx@ymca.co.uk 020 3817 9916 Website
Showing ONLY Pilates Reformer Conditioning at YMCA at One KX
Monday
18:15 60 mins
Wednesday
17:45 60 mins
Thursday
19:00 60 mins