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Pilates Reformer - Intermediate

at YMCA at One KX

Pilates Reformer - Intermediate

at YMCA at One KX

Pilates Reformer - Intermediate

at YMCA at One KX

18 more Activities at YMCA at One KX

Using the STOTT PILATESĀ® Reformer adds a whole new level of strength training to Pilates. Integral to the impact of the Reformer are the springs that provide support for difficult exercises and allowing muscles to be isolated and worked more deeply. This class incorporates more complex choreography and is delivered at a faster pace. It adds a level of complexity to further challenge and builds on benefits gained from your Pilates workout; introducing a new range of movements that further build tone and strength. A class for those who have already mastered the exercises at beginners' level.

18 more Activities at YMCA at One KX

Using the STOTT PILATESĀ® Reformer adds a whole new level of strength training to Pilates. Integral to the impact of the Reformer are the springs that provide support for difficult exercises and allowing muscles to be isolated and worked more deeply. This class incorporates more complex choreography and is delivered at a faster pace. It adds a level of complexity to further challenge and builds on benefits gained from your Pilates workout; introducing a new range of movements that further build tone and strength. A class for those who have already mastered the exercises at beginners' level.

Showing ONLY Pilates Reformer - Intermediate at YMCA at One KX
Monday
19:30 60 mins