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Hatha Yoga

at YMCA at One KX

Hatha Yoga

at YMCA at One KX

18 more Activities at YMCA at One KX

Our Hatha Yoga classes include both seated and standing postures, sometimes classical and at other times exploratory. These classes are rooted in the traditions of Hatha Yoga whilst at the same time embracing and exploring modern approaches to yoga and intelligent movement. There will usually be a strong emphasis on mindful awareness of the breath and the body and the style and structure of each class will vary depending on the teacher.

18 more Activities at YMCA at One KX

Our Hatha Yoga classes include both seated and standing postures, sometimes classical and at other times exploratory. These classes are rooted in the traditions of Hatha Yoga whilst at the same time embracing and exploring modern approaches to yoga and intelligent movement. There will usually be a strong emphasis on mindful awareness of the breath and the body and the style and structure of each class will vary depending on the teacher.

Showing ONLY Hatha Yoga at YMCA at One KX
Monday
18:00 60 mins
Tuesday
13:00 50 mins
Wednesday
18:00 60 mins