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21 more Activities at The Armoury - Jubilee Hall Trust

Best of all, kettlebells are versatile. They're ideal for explosive exercises that work major muscles, burn body fat, and build power, but they also add a new dimension to classic moves like chest presses and flys. And you don't need a wall-length rack of them to get a great workout. One pair will suffice for this routine. Use them regularly and you'll see the body you've always wanted. - See more at: http://www.mensfitness.com/training/build-muscle/kettlebell-workout#sthash.o30TFZzr.dpuf

21 more Activities at The Armoury - Jubilee Hall Trust

Best of all, kettlebells are versatile. They're ideal for explosive exercises that work major muscles, burn body fat, and build power, but they also add a new dimension to classic moves like chest presses and flys. And you don't need a wall-length rack of them to get a great workout. One pair will suffice for this routine. Use them regularly and you'll see the body you've always wanted. - See more at: http://www.mensfitness.com/training/build-muscle/kettlebell-workout#sthash.o30TFZzr.dpuf

Showing ONLY Kettle Exercise at The Armoury - Jubilee Hall Trust
Monday
13:00 60 mins
Friday
09:30 60 mins