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23 more Activities at Springhealth Leisure -Hampstead

The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.

or contact Springhealth Leisure -Hampstead
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23 more Activities at Springhealth Leisure -Hampstead

The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.

or contact Springhealth Leisure -Hampstead
Website
Showing ONLY Barre at Springhealth Leisure -Hampstead
Tuesday
09:30 60 mins