Properly trained teachers with a fierce focus on technique and results. We instruct to ensure correct technique and optimum results in every class.
Whatever your level of fitness our classes are designed for you to get one to one attention in a group setting.
We also play the most motivational music that is carefully integrated to enhance your workout.
We have shower and changing facilities, and water and towels on the bike.
We train people who are on every level of fitness together, we know how to ensure you are at the right level of workout for you, no matter where you are beginning.