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Rupert Hambly Health & Performance Personal Training

Part of the Move logo network

Rupert Hambly Health & Performance Personal Training

Part of the Move logo network

Rupert Hambly Health & Performance Personal Training

Part of the Move logo network
We get results. We are committed to getting the highest level of results for anyone within the Swiss cottage, St johns wood, Maida Vale and Hampstead area. We offer advanced coaching in key areas of corrective exercise, pain management, body composition, increasing vitality/energy, health and mental mastery. Your goals become our goals and using cutting edge multidisciplinary methods to help you, we can guarantee them! 1. Results driven Our bottom line is your results, we treat you individually and provide everything you need to get you where you want to be. 1. We walk the walk with you A journey of a thousand miles might begin with a single step but that journey is far easier and more enjoyable when you have a guide and companion to walk it with you! You can count on us to be there for you with every step. 1.Empowering you When you feel and see the results you get, you’ll not only feel like a new you but you’ll feel empowered like never before. Our complete health and fitness system can only deliver SPECIALIST SERVICES: HIGH PERFORMANCE TRAINING If you want to increase your physical performance for your sport, we have the elite training methods to help you take yourself to the next level BACK PAIN RELIEF Learn how to not only prevent back pain but decrease and even stop back pain altogether. For good. NUTRITION COACHING We have the solution to safe and highly effective nutrition and lifestyle coaching that gets results through foundation principles which delivers health, vitality and high energy levels MIND From learning to build good habits and dropping bad ones to increasing mental performance, we’ve got it covered! Our skill set includes NLP, tailored meditation techniques, advanced goal setting and visualisation. CORRECTIVE EXERCISE The body is a temple and when the foundations are out of line, so is the temple. Through assessing and correcting, pain and discomfort will be a thing of the past. REHABLITATION Through working with your specialist medical professional or physiotherapist, we can help safely fast track you to full recovery
Lockers
Showers
Cafe
Car Park
Swiss cottage leisure centre, Adelaide Rd,, London, NW3 3NF, United Kingdom
We get results. We are committed to getting the highest level of results for anyone within the Swiss cottage, St johns wood, Maida Vale and Hampstead area. We offer advanced coaching in key areas of corrective exercise, pain management, body composition, increasing vitality/energy, health and mental mastery. Your goals become our goals and using cutting edge multidisciplinary methods to help you, we can guarantee them! 1. Results driven Our bottom line is your results, we treat you individually and provide everything you need to get you where you want to be. 1. We walk the walk with you A journey of a thousand miles might begin with a single step but that journey is far easier and more enjoyable when you have a guide and companion to walk it with you! You can count on us to be there for you with every step. 1.Empowering you When you feel and see the results you get, you’ll not only feel like a new you but you’ll feel empowered like never before. Our complete health and fitness system can only deliver SPECIALIST SERVICES: HIGH PERFORMANCE TRAINING If you want to increase your physical performance for your sport, we have the elite training methods to help you take yourself to the next level BACK PAIN RELIEF Learn how to not only prevent back pain but decrease and even stop back pain altogether. For good. NUTRITION COACHING We have the solution to safe and highly effective nutrition and lifestyle coaching that gets results through foundation principles which delivers health, vitality and high energy levels MIND From learning to build good habits and dropping bad ones to increasing mental performance, we’ve got it covered! Our skill set includes NLP, tailored meditation techniques, advanced goal setting and visualisation. CORRECTIVE EXERCISE The body is a temple and when the foundations are out of line, so is the temple. Through assessing and correcting, pain and discomfort will be a thing of the past. REHABLITATION Through working with your specialist medical professional or physiotherapist, we can help safely fast track you to full recovery
Lockers
Showers
Cafe
Car Park