A Glow Pilates class is more than just core work. Prepare yourself for a full body workout. We will work you from head to toe, inside and out using old school classical Pilates intense, flowing and pulsing movements throughout the class – toning your arms, back, abdominals, waist, hips, thighs and legs. Glow Pilates will create a perfectly balanced, long, lean, and strong body. Open level class.
Classes are heated with FAR Infrared - Not suitable for pregnant women.