Our practitioners excel at being able to tackle a wide range of client needs. What makes us different from any other facility is that our team (all of whom have physiotherapy or sports therapy qualifications) not only have years of education and experience in biomechanics and physical therapy, but they have a real heart for seeing clients reach not only good health, but fulfillment in their lives. We differentiate ourselves from other facilities by having a really tight knit team who inter- refer and pool knowledge to ensure the client receives the best possible programming and advice.
Each client begins with a full biomechanical assessment which includes all the relevant physiological parameters necessary for your goals. This assessment is always done by one of our highly skilled Physiotherapists, who will pick up any postural and musculo-skeletal imbalances that affect your movement. Your bespoke program design first takes these findings into account to make sure imbalances are corrected, which in turn will result in safer and far more effective training. We take a very scientific approach to exercise with all sessions being heart rate controlled and/or monitored using various objective markers, to ensure your goals are reached in a safe and effective way.