Antrim Road, London NW3 4XN, United Kingdom
Group classes are dynamic and flow with the breath (Vinyasa Flow, Ashtanga).
Classes are small so you will get lots of personal attention, help and supportive adjustments throughout the class. The classes are suitable for all levels including complete beginners as modifications are offered for different abilities.
Classes often focus on strengthening the core as this is key to enhancing your yoga practice and promoting a healthy posture on and off the mat.
You will leave the class feeling freer and more spacious in your body, with a better posture, improved alignment, uplifted, calmer, less stressed, feeling stronger, increased flexibility and enhanced breathing
or contact Yoga With Charli - Belsize Community Library