*** BRAND NEW WORKOUT***
Created by multi-award winning instructor Nectaria Pospori, expect an experience as well as a fitness class.
GroovyGlutes is a group fitness class that promises to lift your butt and your soul, because it comprises of:
- groovy, feel-good music that turns the class into a party
- moves that tone the glutes (butt), legs and core, combined with dance moves
- the use of our unique resistance bands (aka BOOTYBANDS) to amplify your results (you can buy your own set in class or borrow them, or you can choose not to use them at all).
Bring a towel, water and a yoga mat.
Let’s get the groove on! ;)