Bristol, City of Bristol, BS6 7EH, United Kingdom
I am very proud to be bringing this fantastic new fitness program to Bristol.
'Every beat has a move. Every move has a beat.'
The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other, building on strength, core, stamina, an amazing alternative to the gym. Unlike the classic Zumba, STRONG is not a dance class.
STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. No, it's NOT A DANCE CLASS, unlike a classic Zumba class. And it's not INSANITY either, it's what I perceive as boot camp style fitness executed in the coolest and most exciting way possible (gotta keep it pleasant!) ;)
It's time to set some more ambitious fitness goals! ;)
* PLEASE BRING A YOGA MAT FOR THE 'FLOORPLAY' PART *
or contact STRONG with Nectaria - Redland Green School