Wednesdays we step up from the basics and focus less on fitness and more on dance routines and technique. Heels optional, trainers always work too.
We warm up with a combination of basic twerking and whine moves, to follow with some more advance techniques and twerking and whine combos.
A friendly environment, this class is attended by Intermediate participants mainly, but it is open to all who want to give it a try.
If you haven't done so before, please make sure you fill the online registration form so you can join the class (this is only done once, on your first class).
https://docs.google.com/forms/d/e/1FAIpQLSfVKwa8nuLLLbIW_56euWxl1jAjuNCEad2I0xn6BOxbvU7Fpg/viewform
You can find any other information you might need on our webpage:
http://tribu13.com/
If you encounter any issues, please contact me at least 15 mins before the class starts, so I can assist you. You can WhatsApp me on:
07552 270 975
About Becks13: Qualified fitness instructor with over 20 years experience on a wide range of group exercise classes.
